Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your …
Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your …
https://youtu.be/m3H0_Zg0HVk
So Relaxing Music Remove your Stress instantly and you becomes a Child again 🕉️❤️
🥰🥰🥰
I love doing this!
Feeling better and better as I aim to keep doing this daily.
I liked this simple and comforting sequence. I would love to connect with you and learn more about yoga as I am just getting started with teaching.
Feeling nicely 'combed' after an extra savasana at the end
I would totally recommend this yoga class if you're new or even if you're original like have done this before but I started yoga a few minutes ago and this was so far so good and amazing! 🙂
Saludos especiales para una reina
Perfect just what I needed. Love you!
Thank you‼️
grateful for this 🤍 i struggled a bit with breathing in sync but hopefully ill do better next time
I feel great. At 14:35, the one leg stand, "compassion" was not the word that came to mind. 😁
It’s really good
https://youtu.be/f1cWC0E81AM
Ok, so I'm coming back here to leave this comment.
The other comment I left here 9 month's ago was when I had first started yoga, here, with this video.
I can't begin to tell you how life-changing yoga has been for me, and not even just physically. (Don't doubt it until you've tried it for about two weeks.)
And this video was a really great start to that journey.
I mean, I've found a lot of great video's, but none of them have quite matched up to this one. The attention to detail, the flow all strung together by this breath. This yoga video really made me feel like I was coming home.
I guess I'm just putting this comment here as a thank you to Ally Maz, and this channel for even making this video a thing.
It truly is an experience and I hope it never, ever gets taken down.
I like the video because it’s not too long and how you explain the pose clearly and not too quick. After I did it I feel so much lighter now. This is my first time practicing yoga. I need to find out the benefit of its more, Thank you so much for taking your time to make this lesson for us. 🥰
Panther. Straight up Panther.🔥🔥🔥🔥🔥🔥🔥🔥💯💯💯💯💯💯💯💯💯👍👍👍👍👍👍
Nice, efficient, easy-to-follow flow with a sanitized corporate feel, kinda like if the HR department in Steve Conrad’s Patriot had yoga classes for employees (-;
Compliments!
I followed along and loved it. What a feeling I have every time I do yoga. I’m considering allocating weekly time for yoga classes because I actually love it ❤️
Her time stamp is 20:22 I’m here 2022
I HATED IT!
The flexibility is on point ! 😬
Esto ha sido increíble para ayudarme a secuenciar mis primeras clases de Mirabelle.Uno ME ENCANTA ESTE LIBRO. Definitivamente lo recomiendo a cualquier profesor de yoga nuevo, que se sienta como un consejo de yoguis más experimentados. Siempre es bueno incluso comprobar o revisar una secuencia que ya se ha hecho. ¡Gran compra!
So glad you have made this available.
The advice to take your last breath is a little disturbing! But, nice practice and guidance. Thank you!
Namaste Dear
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Feel free to write / call / what's app to us for more information.
Email – vinyasaindia@gmail.com
Call / what's app +91-8433138887
Website – http://www.himalayanyogaashram.com
12:55 Asi con toy y sus mañas no se la Fuckaef.Uno
12:55 Megan: "Hotter"
12:55 Hopi: "Sweeter"
12:55 Joonie: "Cooler"
12:55 Yoongi: "Butter"
15:55 Son unos de los mejores conciertos
, no puede ir pero de tan solo verlos desde pantalla, se que est💕.401.
So well put together and thoughtful, this practice, happens to be. Thanks for Teaching.
Det ser så smukt og legende let ud❤
Excellent way to start the day …love the way she guides. Great energy 🙏🏼😇
💚
Thank you Ally Maz. Can't count the number of times I've enjoyed this one.
This was good one the time just went fast.
Thanks for the great video! Just recovering from an illness and this is just what I needed
Thanks so much!