20 Minute Everyday Vinyasa Flow Yoga Class | lululemon



Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your …

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34 Comments
  1. https://youtu.be/m3H0_Zg0HVk
    So Relaxing Music Remove your Stress instantly and you becomes a Child again 🕉️❤️

  2. 🥰🥰🥰

  3. Reply
    Daily Yoga Attempt Starting from Zero October 21, 2021 at 6:48 am

    I love doing this!
    Feeling better and better as I aim to keep doing this daily.

  4. I liked this simple and comforting sequence. I would love to connect with you and learn more about yoga as I am just getting started with teaching.

  5. Feeling nicely 'combed' after an extra savasana at the end

  6. I would totally recommend this yoga class if you're new or even if you're original like have done this before but I started yoga a few minutes ago and this was so far so good and amazing! 🙂

  7. Saludos especiales para una reina

  8. Perfect just what I needed. Love you!

  9. Thank you‼️

  10. grateful for this 🤍 i struggled a bit with breathing in sync but hopefully ill do better next time

  11. I feel great. At 14:35, the one leg stand, "compassion" was not the word that came to mind. 😁

  12. Reply
    TRANQUILITY , YOGA AND MEDITATION MUSIC December 1, 2021 at 9:38 am

    It’s really good
    https://youtu.be/f1cWC0E81AM

  13. Reply
    Fighting For Beyonce and Sia December 2, 2021 at 11:49 pm

    Ok, so I'm coming back here to leave this comment.

    The other comment I left here 9 month's ago was when I had first started yoga, here, with this video.
    I can't begin to tell you how life-changing yoga has been for me, and not even just physically. (Don't doubt it until you've tried it for about two weeks.)
    And this video was a really great start to that journey.
    I mean, I've found a lot of great video's, but none of them have quite matched up to this one. The attention to detail, the flow all strung together by this breath. This yoga video really made me feel like I was coming home.
    I guess I'm just putting this comment here as a thank you to Ally Maz, and this channel for even making this video a thing.
    It truly is an experience and I hope it never, ever gets taken down.

  14. I like the video because it’s not too long and how you explain the pose clearly and not too quick. After I did it I feel so much lighter now. This is my first time practicing yoga. I need to find out the benefit of its more, Thank you so much for taking your time to make this lesson for us. 🥰

  15. Panther. Straight up Panther.🔥🔥🔥🔥🔥🔥🔥🔥💯💯💯💯💯💯💯💯💯👍👍👍👍👍👍

  16. Nice, efficient, easy-to-follow flow with a sanitized corporate feel, kinda like if the HR department in Steve Conrad’s Patriot had yoga classes for employees (-;

  17. Compliments!

  18. I followed along and loved it. What a feeling I have every time I do yoga. I’m considering allocating weekly time for yoga classes because I actually love it ❤️

  19. Her time stamp is 20:22 I’m here 2022

  20. I HATED IT!

  21. The flexibility is on point ! 😬

  22. Esto ha sido increíble para ayudarme a secuenciar mis primeras clases de Mirabelle.Uno ME ENCANTA ESTE LIBRO. Definitivamente lo recomiendo a cualquier profesor de yoga nuevo, que se sienta como un consejo de yoguis más experimentados. Siempre es bueno incluso comprobar o revisar una secuencia que ya se ha hecho. ¡Gran compra!

  23. So glad you have made this available.

  24. The advice to take your last breath is a little disturbing! But, nice practice and guidance. Thank you!

  25. Reply
    Himalayan Yoga Association February 25, 2022 at 9:28 am

    Namaste Dear

    We would like to inform you Himalayan Yoga Association Family currently offering 50% flat discount in all the below listed courses

    As you know Himalayan Yoga Association is one of the best Yoga School in Rishikesh, India. We are running Yoga Teacher Training courses registered with yoga alliance and since 2015 with over 5000+ registered yoga students from around the world.

    Certified Yoga Teacher Training Courses & Yoga Retreats In Rishikesh, India Fees after 50% Flat discount, listed below 👇

    👉 100 Hours- Ashtanga, Hatha, Vinyasa flow based yoga teacher training in Rishikesh- (14 Days) – (Fee – 17,500 Indian rupees)

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    https://www.himalayanyogaashram.com/200-hour-vinyasa-flow-yoga-teacher-training-in-rishikesh/

    👉 300 Hours – Ashtanga, Hatha, vinyasa flow based yoga teacher training in Rishikesh- (Fees – 35,000 Indian rupees) https://www.himalayanyogaashram.com/300-hour-yoga-teacher-training-in-rishikesh/

    👉 500 Hours – Ashtanga, Hatha, vinyasa flow based yoga teacher training in Rishikesh- (58 Days) – (Fees – 70,000 Indian rupees) https://www.himalayanyogaashram.com/500-hour-yoga-teacher-training-in-rishikesh/

    👉 3 Days Yoga Retreat in Rishikesh- (Fee – 8000 Indian rupees)

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    👉 6 Days Yoga Retreat in Rishikesh – (Fee – 15,000 Indian rupees)

    https://www.himalayanyogaashram.com/yoga-retreat-in-rishikesh/

    👉 6 Days Yoga & Trekking Retreat in Rishikesh – (Fee – 15,000 Indian rupees)

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    Certified Online Yoga Teacher Training Courses Fees after 50% Flat discount, listed below 👇

    👉 100 Hour Online Yoga Teacher Training Course In Rishikesh India (Part 1) – (Fee – 8000 Indian rupees) https://www.himalayanyogaashram.com/100-hour-online-yoga-teacher-training-certification

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    Feel free to write / call / what's app to us for more information.

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  26. 12:55 Asi con toy y sus mañas no se la Fuckaef.Uno

    12:55 Megan: "Hotter"
    12:55 Hopi: "Sweeter"
    12:55 Joonie: "Cooler"
    12:55 Yoongi: "Butter"

    15:55 Son unos de los mejores conciertos
    , no puede ir pero de tan solo verlos desde pantalla, se que est💕.401.

  27. Reply
    Elizabeth May Mary Godsdaughter March 3, 2022 at 10:20 pm

    So well put together and thoughtful, this practice, happens to be. Thanks for Teaching.

  28. Det ser så smukt og legende let ud❤

  29. Excellent way to start the day …love the way she guides. Great energy 🙏🏼😇

  30. Reply
    Julie at Love's Beginning March 25, 2022 at 9:41 am

    💚

  31. Thank you Ally Maz. Can't count the number of times I've enjoyed this one.

  32. This was good one the time just went fast.

  33. Thanks for the great video! Just recovering from an illness and this is just what I needed

  34. Thanks so much!

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