Get ready to feel the burn! This leg and booty workout uses ankle weights for added resistance. If you don’t have ankle weights …
Affiliate Disclosure:When you buy via links on our site, we may earn an affiliate commission at no extra cost to you.
Nice
♥️🙏👍👍
Brilliant
love it!! first time here. How many days per week do I have to do this routine?
This is now a go to for booty workout. Thanks Heather, you have helped me change my body composition with this workout. 52 is calling me in July and I am going to be ready! 🍑 #ineedalift #bootycall 💪
Very nice
Love your workouts!!! I wish u could do 10 minute workouts more
❤️from Israel
Awesome
By far the best online instructor I've experienced so far. Every video I've tried has been fantastic!
More of this please!!
This is perfect for my bad knees!
Looking forward for more ankle weights workouts!
Thank you Heather 💕
More ankle weight booty/leg videos like this please!!
Amazing workout 😍
The best . Bravo 💪👍🌹
This is a good ankle weight workout. I always watch the video before I do it. I thought I wouldn't make it to the end. With determination I made it through. 😊
More legs & booty workouts with ankle weights. This has been my go-to routine for leg day, and it’s a killer workout. Love to feel the burn 🔥👍🏻
Thanks Heather for this workout!! I've been doing this workout for about a year now and it has completely changed my lower body composition. I have very much defined thighs legs and I even got some booty, ha!!
I love love love this workout this will be day 2 for me thank your for this 💞🥰
Yay! So glad I found this! Just got ankle weights and now I’m even more excited to use them;)
This was awesome! I felt the burn!
🌟🌟🌟🌟🌟🌟🌟🌟🌟👍👍👍👍👍👍
You look so beautiful doing that vs me look almost die doing that..
Great ankle leg workout. Whew….didn't think I was going to make it. Thanks HR❤
More ankle weight videos!! Love this one!
How much weight? In on
GM, love this workout. Please do more ankle weight workouts
My favourite for those days in the middle of the week when I need to move the body but I don't have much time. More like this please!! 🙂
Loved it!
This is one of my favorites!! Good burn and not to long
This workout has become one of my favourite! Love the music! Heather you have become like my morning coffee, cannot live without exercising with you! Not only I feel good with my body, but keeps me mentally health too! Thank you!
I just loved it!!!!
Third time doing this workout and I’m really falling in love with it❤️❤️
love this every time I do it. Great workout Heather !!! Thank you
Amazing workout:) did it 6 weeks post partum, feels so good to workout again 💪🙌☺️
I love it. thanks
This workout is no joke!💪🏽💪🏽💪🏽
What kg are ur ankle weights
I have tried so many workouts but this one is THE ONE and the ONLY one you will need ❕❕❕❕❕
Arapçaya bile çeviri var neden Türkçe çeviri yok anlamıyorum
I love the ankle weight leg & booty workouts!! More like this please!!
Brutal and burning 🔥, superb workout
Where have you been all my life
Loved this workout
Can I also work my abs with this exercise routine ? Thank You
Beautiful,and perfect
Wonderfully good
62 year old Ozzie from Cairns came across your exercises. Had to stop gym, Drs orders with all this Covid. Due for another knee operation soon. Your exercises are great. Cheers Martin.
So glad you did this workout using ankle weights. You never disappoint.