Practice more classes free for 14 days at A 20-Minute hip-opening yoga flow targeted at stretching out …
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Practice more classes free for 14 days at A 20-Minute hip-opening yoga flow targeted at stretching out …
Really wonderful stretch sequence for the hips. Some poses were a bit too advanced for my stiff muscles/bones so I had to make adjustments. It was so soothing
Great positions..but these should be written down as advanced 🙂
Wow that mermaid pose was just stunning! You should be cast in bronze 💜💜💜
Amazing, thank you!! 🙂
hips are definitely open!. I was however looking for the flow portion.
This was wonderful! 🪴 💫
24 mins flew like 5 mins.
i actually liked this flow rather than your other videos coz this was not slow and i wanted to try something of this pace🙂
otherwise all your other videos r sooooo slow it gets kinda boring😅
but thanks for this😀
thank you for the amazing video
Loved this! My hips thank you 🙏
Amazing sequence! Thank u!
Wonderful👏🥰
Would have loved way more options for those of us who aren't super experienced yogi's
please don't assume I can do all these things. Need some direction in moderation poses
Nice to see a girl with no tattoos
Thank you so much Kylan!!! This is the best hip-opening sequence I have ever done. I really needed it today <3
Life. .. 50% of namaste…50% of f*ck off
50% 후..흡..후~~ 50% 조카… 헉 완벽한 직역 😱
9:54 lunch time mmm
So beautiful! Thank you! <3
Would looooove this exact class but with each asana held for a few minutes, it was super yummy but I wanted to go deeper !
this woman's knees and heels, and ankles, and joints are made of cushion… that or the hard wood floor is cushion…
Thank you. After surgery my entire body tightened up. This video helped my release so much stress and tightness in my hips.
Loved it. It was so gooooood and feel so light. Thanks
Any variation for the one after the frog pose?