Power yoga flow with Ally Maz is intended to get you sweaty and give you a full-body workout. This 45 minute yoga practice is …
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Power yoga flow with Ally Maz is intended to get you sweaty and give you a full-body workout. This 45 minute yoga practice is …
https://youtu.be/m3H0_Zg0HVk
So Relaxing Music Remove your Stress instantly and you becomes a Child again 🕉️
Hands down the best morning yoga practice on YouTube. Thank you sooooo much!
living in Melbourne Au through a mandate nightmare right now, i so needed that thank you x
This was AWESOME
This was great!! Thank you! Namaste!
First time taking class with Ally– Ally, you rock! Thank you.
Loving it so far, any recommendations for weak wrists that seem to not cope under the pressure though? Will they strengthen or should I go easy on them?
WOW I really enjoyed this flow. It was challenging but fun as well. Made me feel amazing afterwards.
From the classes I have taken in person and online I'm not sure her form is that good. Maybe because this is moving fast but there's a lot of curvature in her spine when she does halfway lift for example
Loved it, thanks Ally 🙂
Buenas noche muy buenos excelente muy bueno
this was the very first yoga class i ever did a year ago and now i am a yoga instructor. thank you so much ally for putting this incredible practice out into the world. sending love and light to everyone.
this stays my fav power yoga class after over a year. does she have more power classes?
❤️❤️breathing
If you could tell us what’s coming next before execution. You’re out of breath, i understand. Following a video is not the same
I should be able to close my eyes and see what you’re doing. Not relaxing at all
Fantastic! Just the correct level for me right now. Thank you Ally.
What an excellent class! You are a true inspiration 🙂
usually once I get exhausted I give up but I liked the instructor so I continued thank u
What a perfect practice this is! I try to do it at least once per week. Thank you!
As a dude who knows nothing and is as flexible as a chesterfield, I really enjoyed this video. I feel great and will do the program again.
thank you so much… I had a crappy day at work and released all that and felt the shift in me half way through the practice… I hope I can teach these flow one day to my own students (yoga training in progress)
This woman is awesome. She sprinkled in some hard stuff and was great at explaining each position while
performing them.
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Thanks for this great class! was the perfect class to get stretched out a bit. Great class, great instructor. Nice vibe and a great workout. Thank you!!!
very amazing practice, thanks a ton !!!
Ally, I love your videos! The flows challenge me and the skill level and pace is exactly what my body needs. Your narration carries me through every pose and your way of speaking is calming. Thank you!
This was excellent. I loved it all!! <3 🙂
Wow! This was amazing . Love the guided video.. it was a mixture of everything .. heart rate was up and got a good lil sweat in! Thank you
Lovely flow and person 🙂 thanks
Thank you for the flow 🙏🏻
Amazing control while talking at the same time!
Always great to do this practice. Thank you
excellent class!!!
Honestly, I think the most enjoyable part about this was breathing.
As a 65 year-old male who is not particularly limber, this is my go-to routine. I try to mix it up with a yoga instructors but I always come back. Thank you for this beautiful session
thankful for this !!
I TRUST THAT ALLY WILL BE MAKING MORE YOGA VIDEOS! SHES AMAZING!
More classes from Ally, please!
New favorite. An amazing class!
Love this set. She’s a great teacher
Ally, thank you so much for your amazing guidance- This class is excellent! ❤️💐🌸❤️
Thank you so much ally
Felicidades, es un buen ejemplo.
250
sentadillas son unosXkissss.UnoSaludos desde la Cd.. de world🌹😉💖5:25 Se deja ver que hay muy buenos resultados 😍👍
muchas y un buen ejercicio 8sib.
los mortales abian apreciado tan hermosa mujer..
Beautiful power practice!! Thank you 🙂
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