Yoga For Back Pain – 20 Minute Stretch, Sciatica Pain, & Flexibility | Yoga Dose



Get proactive about your back pain, and heal your spine through conscious movement and specific stretches to help to relieve …

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28 Comments
  1. Reply
    Tobiasburinagaensio jr Tobiasburinagaensio jr May 1, 2022 at 6:09 am

    Okay nice

  2. I stopped at the thigh crunches this dude must not have a big Johnny cause my shit was getting crushed doing that laying down.

  3. My God!Thank you for this video. This gives me hope that I can get into yoga. Excellent explanations while turning the complicated moves into simple ones.

  4. the only back pain yoga video I've found that focused on the fact that stretching your legs and neck play a huge role! thank you for that :')

  5. It really helped and you are a very good instructor. I gave you a like but it's the first time I have done yoga with blaring adverts …not very relaxing

  6. Always love coming back to this

  7. This was sooooo chill I loved it. But yes the ads are so annoying 😅 thank you for making this!

  8. Good video but taking the piss with the number of ads! Just wanted to stretch my back not watch you monetise the video with all the ads

  9. Reply
    Prayaschit Chettri May 16, 2022 at 3:20 am

    Thank you…its helping me

  10. Tried to do this video but spent half of it waiting for the adverts. Ridiculous, take them off

  11. tim on yoga dose? good video

  12. Put the ads at the start and end, I will definitely not be using your guides again because it's functionally impossible

  13. This is a 20 minute video and it had 3 ads all in the middle of the exercises. lol

  14. Reply
    Thrifty Teacher ASMR May 29, 2022 at 5:27 am

    I just happened to find your channel. My lower back was killing me today. Thanks for your knowledge.

  15. Multiple ads in the middle of a yoga video?? Why bother!

  16. Reply
    Matt Sheehan McQueen June 4, 2022 at 7:20 pm

    This was great for my back, thank you so much!

  17. u said about hips being straight when taking your knee with your hands, what if one hip is not ?? is there any exercise for that, my knee kinda goes outwards instead of straight so i struggle holding my knee

  18. The ads are annoying for sure. Loved the video otherwise.

  19. Thank you so much for this video. It was very helpful

  20. Ads a the start is ok, but interrupting class: deal breaker! Moving onto the next thing!

  21. Great. Really helped. Much appreciated.

  22. Great back stretch thku

  23. Reply
    Cherry Tree Permaculture June 13, 2022 at 4:10 pm

    Why did Tim's videos move to Yoga Dose and get ads inserted?

  24. very very good. thank you!

  25. Day 1

  26. I agree, 3 ads way to many for 17 minute video.

  27. Worked, back pain is gone!

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