Slow down and self-care before you sleep. Ambassador Sara Moncrieff helps you decompress after a long week with a gentle …
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Why I Hate SHEIN
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Lovely video. What are the stones in the fire place called
Thank you so much! Loved this sequence!
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Cute dog! Wish mine would sleep while I do yoga instead of crawling all over me.
Hope we can get more video for pregnant women ~
So calming
This was lovely thank you !
This was amazing, thank you 🙏🏾
My daughter and I loved this sweet little flow. Would love to see more from Sara!
Very relaxing and wonderful! Thanks!
I did this one last night and it was soooooo relaxing! I loved the self massage. I will definitely do this one again after a busy day of teaching. Thanks so much Sara! 🙂
Sara creates a space for me to want to heal and try yoga. I have paid for yoga school for six years and have done the written work but have not felt courageous to meet the mat yet. Sara creates a feeling of a safe space. I am deep breathing just by watching. Thank you.
4.35 the moment when you see a nerd
this flow is so gentle and nice for when i need a little extra love
What is that gorgeous houseplant in the background? Where did you find such a beautiful planter? Wow!
loved this <3 very relaxing and great teacher
Really great class! Thanks!! Excellent teacher!!
What is the music in the background, its wonderful
Wonderful class! Nurturing and relaxing! Thanks!
Thank you, Sara!
I loved this gentle flow. Very calming and nurturing. Would love to see more classes with you, Sara. You have a very calming and grounded voice.
Thank you xx